Aishwarya Rajesh's inspiring Fitness Mantra
Aishwarya Rajesh is a well Known South Indian Actress
This actress is one of the Self made actresses in South India
Aishwarya is indeed a beautiful actress
And her fitness mantra is truly inspiring and worth trying
Aishwarya always focusses on her health and fitness
This actress has a early morning Yoga routine every day
She believes yoga is the most effective way to stay in shape
This actress also engages herself in Cardio Exercises
As Cardio like Running and Jogging keeps her active all day
She likes to include healthy food like boiled veggies, brown rice and boiled fish in her diet
Aishwarya also includes seasonal fruits in her diet to maintain her health
Aishwarya prefers having small meals in regular intervals to avoid over eating
Aishwarya keeps herself hydrated by consuming required amount of water everyday
hrithik roshan