National Crush's Fitness Routine
Rashmika starts her morning with an apple cider vinegar drink
seasonal fruits, sweet potatoes, vegetable soups and coconut water
are must
Rashmika prefers to eat homemade food only
She strictly avoids eating rice, junk food and
fried foods
She goes to the gym 4-5 times a week
Her workouts include strength and
weight training
cardio and core exercises are must
She also does power yoga, swimming, kickboxing
at home
Anu Emmanuel