Rakul Preet Singh's
Inspiring Fitness
mantra
Rakul Preet Sign is well known for her love of fitness and a healthy lifestyle.
Rakul works out 6 days a week without a single day less
Her regular workout includes a warm-up, High-Intensity Cardio, Strength, and flexible session.
Her workout session lasts for about 90 minutes and 5 minutes of Yoga stretches.
Rakul believes that food habits influence our health as well as workout
Rakul takes a cup of black coffee with 5 grams of ghee in it before her workout.
For post-workout breakfast, Rakul keeps it healthy included with almonds, Whole grains, etc.
Rakul goes for vegetable salad or fruits for snacks instead of junk food.
For lunch and , Rakul prefers homemade rice, dal, curry, egg, chicken, and vegetables to keep her healthy and strong.
Rakul believes that being hydrated is one of the most important things to do.
Ananya Panday