Sanjeeda Shaikh: Defying Norms and Dancing Through Periods

Sanjeeda Shaikh: Defying Norms and Dancing Through Periods. In a candid revelation, actor Sanjeeda Shaikh shared her experience of shooting a mujra sequence in Sanjay Leela Bhansali’s upcoming series, Heeramandi: The Diamond Bazaar, while on her period. Despite the taboo surrounding menstruation, Sanjeeda emphasized the importance of normalizing conversations about periods and how she navigated this challenge during filming.

The First Day of Her Periods

Sanjeeda Shaikh, who plays the role of Waheeda in Heeramandi, boldly performed her first mujra on the very first day of her menstrual cycle. She recalled that the crew accommodated her needs when she informed them about her discomfort. Speaking to Hauterrfly, Sanjeeda said, “I have been very vocal about my periods on sets. I am somebody who would go to the director and say I am chumming.” She attributed this openness to her mother, who normalized discussions around menstruation within their household.

Engrossed Despite Discomfort

Despite the physical discomfort that often accompanies menstruation, Sanjeeda was so engrossed in her performance that she forgot about the pain. She revealed, “I shot for my mujra (Nazariya Ki Mari) for Heeramandi on the first day of my periods. For me, it gets really uncomfortable when I am on my second day. It gets difficult. But, I was so engrossed in whatever I was doing that I would forget all pain.” The production team also supported her by wrapping up her work early, allowing her to rest and recover.

Breaking the Silence

Sanjeeda’s experience highlights the need for open communication about menstruation. By expressing her discomfort, she ensured that her colleagues understood her situation. She encouraged other women to do the same, saying, “You need to express yourself. If you won’t let them know, they will simply think you are very cranky. So, it is better to tell them why you are cranky in the first place.”

Sanjeeda Shaikh: Defying Norms and Dancing Through Periods. In a society where taboos persist, Sanjeeda Shaikh’s openness serves as a powerful reminder that discussing periods should be normal, not exceptional. Let us continue breaking barriers and celebrating the strength of women, both on and off the screen.

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