Bollywood actors love for fitness is sometimes inspiring as they go lengths for the character in their films. Most of the time while prepping for a project, Celebrities were seen spending most of the time performing rigorous workouts to stay fit. As the world celebrates World Health Day, Bollywood actors continue to inspire millions with their dedication to fitness and well-being.
Hrithik Roshan:
Famous Bollywood actor known for starring in many lead roles. He is also recognized for his exceptional dancing skills and dedication to fitness. With a large fan base worldwide, he is often referred to as the “Greek God of Bollywood” due to his aesthetic physique. Hrithik follows a rigorous workout routine and strict diet plan to maintain his physique. His exercise regimen focuses on building muscles and enhancing overall muscularity, incorporating weight training and cardio exercises. His workout routine is well-organized and effective.
Kriti Sanon:
This Bollywood celebrity, is passionate about fitness. Despite her busy schedule, she remains dedicated to her workout routine. Although she dislikes certain exercises like Australian pulls, barbell back squats, jogging, and hanging knee tucks, she executes them calmly to make them appear effortless. As part of her fitness regimen, she includes regular boxing and kickboxing sessions. Kriti enjoys exercises such as straight-arm pullovers, halo swings, Russian twists, single-leg hamstring bridges, and bosu plank rainbows. She maintains her dedication and consistency in her workout sessions.
Tiger Shroff:
A well-known fitness enthusiast and action star, has impressed audiences with his thrilling performances. He embarked on his fitness journey at the age of 15, guided by a trainer. Tiger emphasizes martial arts, parkour, weightlifting, and treadmill exercises to maintain his physique. He follows a rigorous seven-day workout routine, targeting different body areas each day with discipline. Additionally, he adheres to a strict, healthy diet plan. For cardio, Tiger relies on parkour, martial arts training, and dancing. His impressive physique is not only the result of intense workouts but also his strict dietary habits. He ensures an adequate intake of proteins through foods like chicken and eggs.
Akshay Kumar:
Known as the Khiladi of Bollywood, is famous for his daring stunts. His fitness routine shows his commitment to a disciplined lifestyle. Kumar uses martial arts, calisthenics, and functional training to stay in top shape. He practices kickboxing, Muay Thai, and Parkour to improve strength, flexibility, and endurance. Akshay follows a balanced diet with lean proteins, complex carbs, and healthy fats. He stresses the importance of staying hydrated by drinking plenty of water every day.