Shah Rukh Khan Reveals His Daily Regimen: A Peek into His Unique Lifestyle. Shah Rukh Khan, the iconic “King of Bollywood,” recently shared insights into his unconventional lifestyle. In an interview with The Guardian, he revealed that he goes to bed at 5 am and wakes up by 9 or 10 am. Despite this late-night routine, Shah Rukh ensures he maintains his fitness by working out before sleeping.
Balancing Work and Fitness
Shah Rukh explained, “I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2 am, take a bath and then work out before I go to sleep.” This routine highlights his dedication to staying fit, even with a hectic work schedule. Interestingly, he mentioned that he eats only one meal a day and works out for just half an hour daily.
Pandemic Fitness Journey: During the COVID-19 pandemic in 2020, Shah Rukh took advantage of the downtime to focus on his fitness. He encouraged others to learn new skills and work out, while he built a body during this period. This dedication to fitness during a global crisis showcases his commitment to maintaining a healthy lifestyle.
Recent Recognition and Future Projects: Recently, Shah Rukh was honoured with the Pardo alla Carriera, or Career Leopard, at the 77th edition of the Locarno Film Festival in Switzerland. During a conversation with Giona A Nazzaro, the artistic director of the festival, Shah Rukh discussed his career and achievements. He also talked about his preparation for his upcoming film, “King,” and his collaboration with filmmaker Sujoy Ghosh.
Excitement for “King”
Shah Rukh Khan Reveals his excitement for “King,” stating, “There are certain kinds of film that I want to do; maybe it’s more age-centric, and I want to try something for 6-7 years. I’ve been thinking about it, and I mentioned it to Sujoy one day while we were sitting. He works with us at our office, he’s made some films for us. He says, ‘Sir, I have a subject’. The next film I am doing King, I have to start working on it, have to lose some weight, do some stretching.” Reportedly, the film will also star his daughter, Suhana Khan.