Mom-to-be Deepika Padukone, currently basking in the success of her latest film, Kalki 2898 AD, shared an inspiring post from her workout diaries on Wednesday. The Piku actress delighted her fans with a picture of herself performing the Viparita Karani asana, also known as the ‘legs-up-the-wall’ pose. In the caption, she elaborated on the benefits of this yoga pose, emphasizing the importance of self-care.
“It’s Self-Care Month. But why celebrate ‘Self-Care Month’ when you can practice simple acts of self-care every day? I love a good workout. I don’t work out to ‘look good’ but to ‘feel fit’. Exercise has been part of my lifestyle for as long as I can remember. However, when I can’t fit in a workout, I practice this simple 5-minute routine. I do this every day, whether I work out or not. It’s especially useful after a long flight or just to decompress. Join me in making self-care a daily practice,” Deepika wrote.
Deepika and Ranveer’s Movie Night Amid Pregnancy News
As soon as Deepika shared the post, likes and comments poured in from fans and well-wishers. Among the first to comment was her husband, Ranveer Singh, who wrote, “works like magic.” The couple, who are expecting their first child together, continues to charm their fans with their love and affection for each other.
On Tuesday night, Deepika Padukone hosted a special screening of her blockbuster film for Ranveer Singh and their family. The couple was photographed arriving at a PVR theatre in Mumbai, smiling and waving at the cameras. For the movie date, Deepika opted for a chic ensemble, wearing a white t-shirt, distressed blue jeans, and an oversized black blazer with white stripes. Ranveer, on the other hand, looked stylish in an all-black outfit.
Deepika’s dedication to fitness and self-care, even during pregnancy, is an inspiration to many. Her recent post about the Viparita Karani asana not only highlights the physical benefits of yoga but also underscores the importance of mental well-being. By incorporating simple yet effective self-care routines into her daily life, Deepika sets a positive example for her fans to follow.