Allu Arjun’s Workout Plan

[{"selector":"#anim-70505973-4d8b-4072-94dd-0f5b4e7d7a4f","keyframes":{"transform":["translate3d(0px, 1122.57545%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Allu Arjun’s Workout Plan

[{"selector":"#anim-732524db-d1f1-4d18-bc2e-6a610e74c483 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -13.930347805253984%, 0)","translate3d(0, 0%, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-608c02a9-20d8-4ac9-b1f6-381ad78b1a96","keyframes":{"transform":["scale(0.05)","scale(1)"]},"fill":"both","duration":1401,"delay":101,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":0,"b":0}},"width":378,"height":673,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"grid-4"},"type":"shape","basedOn":"923ce922-1047-4604-9f6a-3563145d8f69","id":"44fd35b7-c0fa-42db-9205-a08b0d55dd69","x":16,"y":-32},"easing":"cubic-bezier(0.77, 0, 0.175, 1)"}] [{"selector":"#anim-9ea8e94d-5a45-45f4-a789-9286207668f4","keyframes":{"transform":["translate3d(0px, 1122.57545%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b08e2ad1-ccad-40c2-8863-3b5a40666e37","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1400,"delay":200,"direction":"normal","easing":"cubic-bezier(0.77, 0, 0.175, 1)"}] [{"selector":"#anim-c0cb9d0e-a2b0-4bed-800b-bbac75029d9c","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":700,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,700],[0,800],[0,900],[1,400],[1,500],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":636,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.1,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"width":375,"height":106,"scale":100,"focalX":50,"focalY":50,"content":"Allu Arjun’s fitness journey is an inspiration to many.\n","marginOffset":0,"type":"text","basedOn":"86ca8faa-d0d7-4cea-a92c-5bc697e8e4e3","id":"a004c860-87a9-4377-b5da-425e636519c9","x":19,"y":527},"easing":"linear"}] Allu Arjun’s fitness journey is an inspiration to many.

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[{"selector":"#anim-235495f6-f4f8-43fc-b8f5-ce02360216fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.886363423295453%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-fdde6281-04c0-4dcd-ad75-e58e5fa33c4a","keyframes":{"transform":["scale(0.05)","scale(1)"]},"fill":"both","duration":1401,"delay":101,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":0,"b":0}},"width":378,"height":673,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"grid-4"},"type":"shape","basedOn":"65f7d080-c7c5-411a-a75a-7707a0868284","id":"03ff785a-642a-40e9-a4c5-59adec11caad","x":16,"y":-32},"easing":"cubic-bezier(0.77, 0, 0.175, 1)"}] [{"selector":"#anim-36269c3d-326c-4a7c-be82-d9edb4f4cfa6","keyframes":{"transform":["translate3d(0px, 1122.57545%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-452545f1-8489-4412-bc61-130fc31af1b7","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1400,"delay":200,"direction":"normal","easing":"cubic-bezier(0.77, 0, 0.175, 1)"}] [{"selector":"#anim-d0b7182d-6637-48c4-9206-0fd34e60c5fe","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":700,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,700],[0,800],[0,900],[1,400],[1,500],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":636,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.1,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"width":375,"height":172,"scale":100,"focalX":50,"focalY":50,"content":"Cardio\nAllu Arjun starts his workout with a cardio session, which includes running, cycling, or swimming.","marginOffset":0,"type":"text","basedOn":"0485f509-7506-4de5-ae26-92f88e2239dd","id":"0023a4cd-ad2f-4851-a89c-859e0828e443","x":19,"y":446},"easing":"linear"}] Cardio Allu Arjun starts his workout with a cardio session, which includes running, cycling, or swimming.

[{"selector":"#anim-f759ccb5-0da2-4431-bc3e-f6f3c048b4b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(0.6896551724137931)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-3baa1a7f-f0fc-4ef7-87fd-44faf705c8f0","keyframes":{"transform":["scale(0.05)","scale(1)"]},"fill":"both","duration":1401,"delay":101,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":0,"b":0}},"width":378,"height":673,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"grid-4"},"type":"shape","basedOn":"483c3f2b-6719-49bf-a1bc-0d4b8f6e84f8","id":"8a68b8ab-2237-44fc-9e5c-075d3f92ff18","x":16,"y":-32},"easing":"cubic-bezier(0.77, 0, 0.175, 1)"}] [{"selector":"#anim-4630cf09-5b9b-4225-9e6a-0afa6c3659f5","keyframes":{"transform":["translate3d(0px, 1122.57545%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-9f110a42-2408-4a86-8502-4eabdebbadf1","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1400,"delay":200,"direction":"normal","easing":"cubic-bezier(0.77, 0, 0.175, 1)"}] [{"selector":"#anim-1dab3961-e7a1-4462-9d5a-cf78cb741d7d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":700,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Alegreya","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,500,700,800,900],"styles":["regular","italic"],"variants":[[0,400],[0,500],[0,700],[0,800],[0,900],[1,400],[1,500],[1,700],[1,800],[1,900]],"metrics":{"upm":1000,"asc":1016,"des":-345,"tAsc":1016,"tDes":-345,"tLGap":0,"wAsc":1123,"wDes":345,"xH":452,"capH":636,"yMin":-293,"yMax":962,"hAsc":1016,"hDes":-345,"lGap":0}},"fontSize":30,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.1,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"width":375,"height":172,"scale":100,"focalX":50,"focalY":50,"content":"Weight Training\nHis weight training routine includes exercises like bench presses, squats, deadlifts, and pull-ups.","marginOffset":0,"type":"text","basedOn":"72e9c5ca-2bcb-40a3-8a9f-5d92894bdbde","id":"e0d1a922-c3c0-46bf-93e4-3adf3c342cc8","x":19,"y":461},"easing":"linear"}] Weight Training His weight training routine includes exercises like bench presses, squats, deadlifts, and pull-ups.

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