Tips To Have Healthy Skin A Mahesh Babu
Workouts one and half hour daily (cardio and strength training)
Intakes right amount of proteins daily
Consumes food with Vitamin C and amino acids that improves collagen
He strictly avoids junk foods and maintains clean diet with 6 meals a day
Keeps cool and maintains mental health
He regularly visits his dermatologist for his skincare
He eats Mush for breakfast- Oats, nuts, fruits and eggs
Mahesh Prefers Meat and brown rice or quinoa at lunch
Mostly have crabs at night such as wheat bread and eggs or meat