Lose Wait and Remain Fit - The Kriti Sanon Way
Kriti's main focus is on weight training which she does 5 times a week.
Weight Lifting
Kriti does Pilate Pirate to increase her core and muscle strength. She gives one hour each day.
Pilate Pirate
With physical fitness, mental health is also important, which she paired with Yoga.
Yoga for mental fitness
We must not stuff our stomachs at night says Kriti. A light dinner is all it takes.
Feather Supper
It's not what you think. Kriti means, prefer the fibrous dates every morning for glowing skin.
Prefer Dates
Kriti detoxifies her body twice a day with her Go-Green mantra.
Go Green Tea!
Fibers, vitamins, and nutrients, all of these come jampacked in fresh salads which Kriti likes to prepare at home.
Rejuvenating Salads